My Story of Breaking Free from Alcohol's Prision

- howtoquitdrinkingwithoutaaguide.com

This is my personal story of how to quit drinking by using some of the techniques of Mindfulness, CBT, Dilectical Behavior theapy, setting boundaries, understanding goals. The purpose of this page is for educational reasons and to bring awarness to the idea of alcoholism as a learned behavior. This is a personal opinio

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