Strength Sports Websites
BIG BOE Strength, LLC | Virginia, USA | bigboestrength.net
BIG BOE Strength is an online coaching/programming company geared towards strength sports, tactical training and sports performance. BIG BOE Strength will also be selling lifting gear and apparel in the near future https://www.bigboestrength.net/
Not Applicable
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8.95
Frontiers | The Minimum Effective Training Dose Required for 1RM Stren
The aim of this multi-experiment paper was to explore the concept of the minimum effective training dose (METD) required to increase 1-repetition-maximum (1RM) strength in powerlifting (PL) athletes. The METD refers to the least amount of training required to elicit meaningful increases in 1RM strength. A series of 5 s
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8.95
