Keto Ambassador Websites
How to Get Started With the Ketogenic Diet
The Ketogenic Diet, or Keto for short, is a way of eating that mimics the effects of fasting. Achieving a state of ketosis can have many benefits from treating chronic illnesses to optimizing both mental and physical performance. Get started today.
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What is Ketosis? Learn About the Benefits and How to Achieve Ketosis
The term ketosis refers to a byproduct of the breakdown of fat into useable energy, called ketone bodies, or ketones for short. This fat can be derived directly from a diet (i.e. nutritional ketosis) or from fat stores of the body.
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