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Losing weight has always been a rather simple matter of mathematics. Unfortunately, more often, it’s a question of mind over matter: you are what you eat, and
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I knew that I had to do something to loose this dreaded weight. I was beginning to face more serious health issues. I also knew that I had tried hundreds of diets in the past that did not seem to work. I did a lot of research and decided I would give Ideal Protein a try. I wanted to share my journey with all to hopeful