Harvard Health Websites
Should you try the keto diet? - Harvard Health
The ketogenic diet deprives the body of carbohydrates for fuel. Instead, the body uses ketone bodies, a type of fuel that the liver produces from stored fat.
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Health Information and Medical Information - Harvard Health
Find the best information about living a healthier life from the trusted medical team at Harvard Medical School. Trusted advice for a healthier life.
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It’s not too late to get in better shape - Harvard Health
Even elderly adults can build strength and improve their fitness by exercising regularly.
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