Elana Rosenbaum Websites
Welcome | Mindful Living Programs
- mindfullivingprograms.com
Mindful Living Programs offers retreats and live online classes in Mindfulness-Based Stress Reduction (MBSR). Mindfulness meditation has consistently shown improvements in stress reduction, physical health and emotional wellbeing, and the body's overall ability to heal. MBSR is a form of complementary medicine used in
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