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Custom Keto Diet
Lose weigh with "Ketogenic" is a term for a low-carb diet (like the Atkins diet). The idea is for you to get more calories from protein and fat and less from carbohydrates. You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.
Keto Diet plan transform your Body in Weeks
Keto diet plan is a low-carbohydrate, high-fat eating regimen that aims to induce a state of ketosis in the body. Ketosis is a metabolic state in which your body switches from using glucose as its primary fuel source to burning fats for energy. By drastically reducing your carbohydrate intake and increasing your fat co