1rm Calculator Websites
ExRx.net : Home
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for
ExRx (Exercise Prescription) on the Internet
ExRx.net is a exercise resource of over 2000 pages for the exercise professional, coach, or fitness enthusiast. ExRx.net features a comprehensive exercise instruction and kinesiology reference for exercise prescription with over 1500 animated exercises demonstrated, described, and analyzed.
ExRx.net : Home
ExRx.net is a resource for the exercise professional, coach, or fitness enthusiast. It offers evidence based exercise prescription tools and resources including reference articles, comprehensive exercise libraries, and fitness calculators. ExRx.net is a recommended resource in ACSM's Resource Manual for Guidelines for
Muscles Monsters
"Muscles Monsters" is a great resource for people who want to learn about the science of muscles. The site includes a lot of information on how muscles work how they grow and how to train them effectively. There is also a section on the website where you can ask questions and get advice from experts.