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4 Ways to Perform Progressive Muscle Relaxation - wikiHow
Progressive muscle relaxation is a systematic technique for managing stress and achieving a deep state of relaxation, originally developed by Dr. Edmund Jacobson in the 1920s. Tensing and then releasing various muscle groups throughout the...
3 Ways to Do Easy Origami - wikiHow
Origami is fun and creative pastime for people of all ages. Plus, origami projects make great gifts. If you are new to origami, start with some easy origami, such as a crown, fortune teller, or heart. For any of these projects, you will...
How to Roll in Parkour/Free Running: 7 Steps (with Pictures)
Have you wanted to land from a high fall, or just wanted to safely land from a jump? Well, this is a how to on doing a correct roll. Be sure to read the Tips and Warnings before attempting this! Learn the movements. Practice on soft ground...
4 Ways to Keep Your Body Fit and Strong - wikiHow
Oftentimes the hardest part of keeping your body fit and strong is sticking to an exercise plan. To keep your body fit and strong, choose activities that fit your personality. Do you like to play on a team or go solo? Do you prefer going...
3 Ways to Apply Vitamin C Serum for Facial Skin Care - wikiHow
If your skin is looking a little dull or you want to mix up your skincare routine, add vitamin C serum. To get radiant looking skin, wash your face and then rub a few drops of the serum into your skin. The antioxidants in vitamin C can...
3 Ways to Check the Balance on a Gift Card - wikiHow
It's embarrassing if you try to buy something with a gift card only to find out that you don't have enough money left on it! Luckily, you can check the balance of your gift card before you go shopping. To check your balance, you can visit...
How to Style Plaid Trousers
Plaid trousers are so versatile and fun, they'll fit seamlessly into your wardrobe. From outfits meant for the office to casual styles you can lounge around in at home, there's no end to how many different combinations you can put...
3 Ways to Turn when Skiing - wikiHow
Once you learn the basics of how to ski, you can move onto learning how to turn. If you are a beginner, start off with the snowplough turn by angling your skis in a "V" shape. For an intermediate option, learn the parallel turn by keeping...
How to Access Your Bank Account Online: 13 Steps (with Pictures)
Most people find it hard to squeeze a trip to the bank into their schedule. That's why online banking makes it a lot easier for busy people by letting them do their banking transactions right from the comfort of their own homes or...
3 Ways to Calculate Interest Expense - wikiHow
Interest expense is an expense you incur when you borrow money. Your lender charges you a specific interest rate that is stated in your loan document. As time passes, you are charged interest on the amount that you borrowed. You may need...
How to Care for Poinsettias (with Pictures) - wikiHow
The Aztecs in Mexico grew poinsettias, long before the first Europeans settled in the U.S. It wasn't until 1825 that the first U.S. ambassador to Mexico, Joel Roberts Poinsett, introduced the poinsettia to the U.S. Since then it has become...
How to Care for Poinsettias (with Pictures) - wikiHow
The Aztecs in Mexico grew poinsettias, long before the first Europeans settled in the U.S. It wasn't until 1825 that the first U.S. ambassador to Mexico, Joel Roberts Poinsett, introduced the poinsettia to the U.S. Since then it has become...
4 Ways to Address Christmas Card Envelopes - wikiHow
Sending Christmas cards is a cordial way of extending holiday wishes and greetings to friends, family, and colleagues. When it comes to addressing the envelopes for your Christmas cards, you may want to follow specific guidelines for...
3 Ways to Celebrate Hanukkah - wikiHow
Hanukkah, a wintertime holiday in Judaism, is also known as the Jewish "festival of lights" as its focus is on lighting the eight Chanukah candles during the eight days of the festival. Although not one of the more serious holy days of the...
3 Ways to Do Holiday Shopping on a Budget - wikiHow
The holidays make up the biggest gift-buying season of the year, and as fun as holiday shopping can be, it can get stressful when you're on a budget. Gift prices might be high, but you can still find great presents without breaking the...
How to Roll in Parkour/Free Running: 7 Steps (with Pictures)
Have you wanted to land from a high fall, or just wanted to safely land from a jump? Well, this is a how to on doing a correct roll. Be sure to read the Tips and Warnings before attempting this! Learn the movements. Practice on soft ground...
How to Roll in Parkour/Free Running: 7 Steps (with Pictures)
Have you wanted to land from a high fall, or just wanted to safely land from a jump? Well, this is a how to on doing a correct roll. Be sure to read the Tips and Warnings before attempting this! Learn the movements. Practice on soft ground...
How to Drive a Car (with Pictures) - wikiHow
Learning how to drive is a lot easier than it looks. It looks intimidating from the passenger's seat, or in films, but once you get behind the wheel and gently put your foot on the pedal, the process becomes very intuitive. Learn to take...
5 formas de bajar de peso rápidamente - wikiHow
Cómo bajar de peso rápidamente. ¿Cansado de tener esos kilos de más? La mejor manera de bajar de peso y mantenerte en forma es crear un plan de alimentación bajo en calorías que puedas seguir durante mucho tiempo. Si simplemente quieres baj...
How to Make a Bologna Sandwich: 7 Steps (with Pictures) - wikiHow
How about a bologna cheese sandwich for lunch? For a quick meal, read on.. Get the individual items you'll be needing to make this sandwich.