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Day 4: Top 5 Gifts for Endurance Athletes | an athlete's body
- gaudiumtrack-1098.com
Ouch! your foot hurts. Too much. Too much to exercise. Too much to stand on it even. A lot of us let our plantar fascia and metatarsal (foot bones) pain get really bad before we actually listen to our body and seek help. Its so bad that you really can't do any of the standing…
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