Traditional Korean Tae Kwon Do and Olympic Style Sparring for all ages with cardio fitness for teens and adults!
Our staff takes pride in being Tehama County's leader in health and fitness. You are welcome to visit our beautiful 30,000-square-foot, full-service facility. With a variety of classes ranging from Kids Fit to Senior Stretch. Tehama Family Fitness Center has something to offer to anyone seeking better quality of life.