Go to a steak house and still cut the pounds off Your waist.
This is the real journey of a REAL fat man who gains and loses weight. Diets like Keto, Whole30, Paleo, Atkins, Low Carb, Slow Carb, High Carb, all work. The question is how do you best leverage them for the long-term. At notwhatyoueat.com you are not what you eat!
Life Grass Fed was created to help support those on a Carnivore Diet, through information sharing, experimentation and connection. This is my own journey to health and wellbeing.
This is a health and wellness blog. My focus is to help people get healthy with dieting. I promote different low-carb diets and organic plant-based supplements.